*sharing a personal journal entry I wrote today*
I am feeling crazy today. Argh! I don't like the idea of writing down days like today and feelings like I've had, but writing is so therapeutic, so I'm resigning myself to it. I hope this horrible headache will go away soon.
Days like today are few and far between. It makes me realize I should write more on good days, since that is what my life is mostly made up of. But on these bad days, I'm in such a funk. It is almost impossible to get anything done because I lack focus, motivation, patience, energy... you name it. It's a good thing I had already planned to eat leftovers for dinner today!
On days like today I cry really easily. My weeping comes especially easy when I dwell for just a moment too long on how I'm feeling about myself. And how I'm feeling about myself is awful. I don't like who I am on these days. I feel like a horrible mother. My patience for whining is nil and I find myself slapping, yanking and yelling at the drop of a hat. Then I feel HORRIBLE because that is not the kind of mother I want to be. Then I cry because I feel guilty and tired and low. And on days like today I can give myself all the pep talk I can, but nothing changes how I feel for very long. Soon enough all my insides are bubbling over uncontrollably again and I just feel like a train wreck.
It just so happens that Joseph is having a horrible day too. It certainly feels like he's cried and whined way more than he usually does. Perhaps he's feeding off my energy, although he's been like this since the moment he woke up. Then again, I have too. Ugh. It really is just not a good day and here I am on the verge of tears again, headache pounding, with Joseph screaming angrily for my attention. I'm scared of how rough I can be with him when I feel this awful. I want to go get him and comfort him, but he's so angry and I'm so at the end of my nerves, I'm worried I'll hurt him and make things worse.
I hate the thoughts that walk across the stage of my mind on days like today. I hate it because they are so horrible, but I find myself considering them for a few moments. Things that wouldn't even dare to show their face on one of my good days. I want help, but I don't know what I need. I can't talk. On days like today I feel mute. My mind is going a million miles a second, yet I can't get a single word out when John asks, "What are you thinking?" I wish I could say something that would open the floodgates and let all this guckiness out of me, but nothing comes out.
John is at Young Men's. He knows I'm having an awful day, but I don't think he really understands how I'm feeling. And I don't know how to share it. I don't know what I need. He's wanting to go play basketball later tonight. I don't want him to because I really just want him to take care of Joseph's needs tonight so I can take care of mine (even though I don't know what they are.) I don't feel like I can handle both myself and Joseph. I feel like I'm barely hanging on to my sanity by a loose screw. One unexpected jerk and it's all going to come apart. But then again I feel really bad for John to have to spend his evening holed up with a screaming, cranky child and a depressed, crazy, non-communicative spouse. Boy, that sounds joyful. Good grief.
On days like today, where I fall apart so easily, it makes me wonder how long I've just been barely holding myself together. I wonder if I've been fooling myself into believing that everything is great. On days like today I wonder if I've really been happy lately or if I've really ever felt joyful. Days like today I just want to hide under a cloak of invisibility until the rain stops. On days like today I feel unlovable, unworthy and ugly.
Man, I really am glad that days like today are few and far between. I hope my hormones level themselves back out soon. It only takes a day of this to remember how much I have to be grateful for... number one being that every day isn't like today.
**follow-up - John didn't go play ball. He took me to get ice cream. He's playing with Joseph and watching a BYU game and it is lovely to hear Joseph's sweet laughter. I'm feeling not so crazy, thank goodness! But I still have a pounding headache. I decided to share this journal entry as a blog post because I'm hoping that I'm not alone in "days like today." And I think we need each other when we're having these kind of days.
And, since I'm for a moment sitting outside of my funk, I can say that I KNOW I have been happy lately, really happy. And that I have definitely felt joyful, more times than I can count!
